Many thanks to Jenn Benson, Travel 2U Fitness one of our amazing sponsors, for coming to practice tonight and getting these girls sweating and ready to practice! What a great workout and warmup with Adirondack Xtreme 14u !
Girls, we know you don’t sit idly by, but November is here and you have seen your Workout Schedule for the month. Success in the summer will no doubt come from hard work all winter. Push yourselves, think of the drills from the fall, plenty of exercises you don’t need a glove or bat for. […]